Monday, October 30, 2006
Sunday, October 22, 2006
Oatmeal Pancakes
1/2 cup all-purpose flour
1/2 cup rolled oats or other whole grain like buckwheat flour
2 tsp. baking powder
2 eggs
1 to 2 tsp. vegetable oil or melted butter
1 cup skim or regular milk (or milk + yogurt)
1 tbsp sugar (optional)
1/3 c. fruit -- choose grated apple, raisins, dried apricots, dried cherries, and/or dried cranberries
Mix dry ingredients together. Add eggs, milk, and fruit. Allow batter to rest for about an hour (if possible). Ladle batter onto a hot, buttered griddle. Cook until bubbles rise on the raw side. Watch griddle temperature so that the first side does not burn. When bubbly on raw side and brown on cooked side, flip pancakes and cook second side till brown. If you are making a large quantity, keep them in the oven at 170 degrees until ready to serve.
The quantity above serves 2 to 3 people. For 6 people, I made a triple batch. You can vary the amount and type of fruit to your taste, you can add sugar, and you can vary the whole-grain component to change the texture.
I also put a pancake story on the story blog.
1/2 cup rolled oats or other whole grain like buckwheat flour
2 tsp. baking powder
2 eggs
1 to 2 tsp. vegetable oil or melted butter
1 cup skim or regular milk (or milk + yogurt)
1 tbsp sugar (optional)
1/3 c. fruit -- choose grated apple, raisins, dried apricots, dried cherries, and/or dried cranberries
Mix dry ingredients together. Add eggs, milk, and fruit. Allow batter to rest for about an hour (if possible). Ladle batter onto a hot, buttered griddle. Cook until bubbles rise on the raw side. Watch griddle temperature so that the first side does not burn. When bubbly on raw side and brown on cooked side, flip pancakes and cook second side till brown. If you are making a large quantity, keep them in the oven at 170 degrees until ready to serve.
The quantity above serves 2 to 3 people. For 6 people, I made a triple batch. You can vary the amount and type of fruit to your taste, you can add sugar, and you can vary the whole-grain component to change the texture.
I also put a pancake story on the story blog.
Friday, October 20, 2006
Pumpkins and Gourds
All over the Americas, the Indians grew pumpkins and gourds, and everyone knows that they introduced the early European immigrants to the New World squash family. This photo is from the Farmer's Market in Los Alamos, NM in 2004.
Pumpkins and gourds come in many forms, some hybrid or selected to be decorative, some to be useful as containers or musical instruments, some to make good food. The pumpkin that I cooked yesterday was sold as a "pie pumpkin" though I used it in a centerpiece with decorative gourds for a while. This year, I've noticed a lot of very bumpy, pimply gourds in the decorative bins, as well as the usual edible varieties: acorn squash, summer squash, and so on.
For my taste, pumpkin is much more appealing when it's used in a savory or spicy dish than in sweets like pumpkin pie, pumpkin cookies, or pumpkin cheesecake. Often when traveling, I've looked for interesting recipes for pumpkin soups or stews. In the south of France, there's a traditional recipe for a beef stew with rice and pumpkin. In Italy, pumpkin ravioli. Every Carribean island has a variety of pumpkin soup, some with pork or bacon, some vegetarian. South American cuisine also has many such recipes. I once saw pumpkin soup advertised on a restaurant placard in Canberra, Australia, and have seen it on fall menus throughout the US.
Yesterday, I made a sort of hybrid soup, using what I had on hand in the house: bacon, onion, red pepper, and a few green beans. After trying varieties over the years -- from a chile-flavored soup full of meat and vegetable chunks to a smooth puree of pumpkin, orange, and ginger -- I enjoyed going off on my own tangent.
Pumpkins and gourds come in many forms, some hybrid or selected to be decorative, some to be useful as containers or musical instruments, some to make good food. The pumpkin that I cooked yesterday was sold as a "pie pumpkin" though I used it in a centerpiece with decorative gourds for a while. This year, I've noticed a lot of very bumpy, pimply gourds in the decorative bins, as well as the usual edible varieties: acorn squash, summer squash, and so on.
For my taste, pumpkin is much more appealing when it's used in a savory or spicy dish than in sweets like pumpkin pie, pumpkin cookies, or pumpkin cheesecake. Often when traveling, I've looked for interesting recipes for pumpkin soups or stews. In the south of France, there's a traditional recipe for a beef stew with rice and pumpkin. In Italy, pumpkin ravioli. Every Carribean island has a variety of pumpkin soup, some with pork or bacon, some vegetarian. South American cuisine also has many such recipes. I once saw pumpkin soup advertised on a restaurant placard in Canberra, Australia, and have seen it on fall menus throughout the US.
Yesterday, I made a sort of hybrid soup, using what I had on hand in the house: bacon, onion, red pepper, and a few green beans. After trying varieties over the years -- from a chile-flavored soup full of meat and vegetable chunks to a smooth puree of pumpkin, orange, and ginger -- I enjoyed going off on my own tangent.